Peas, edible-podded, frozen, cooked, boiled, drained, without salt

per 100 gram

Water86.6g
Energy52.0kcal
Energy218.0kJ
Protein3.5g
Total lipid (fat)0.38g
Ash0.5g
Carbohydrate, by difference9.02g
Fiber, total dietary3.1g
Sugars, total4.82g
Calcium, Ca59.0mg
Iron, Fe2.4mg
Magnesium, Mg28.0mg
Phosphorus, P58.0mg
Potassium, K217.0mg
Sodium, Na5.0mg
Zinc, Zn0.49mg
Copper, Cu0.09mg
Manganese, Mn0.28mg
Selenium, Se0.8??g
Vitamin C, total ascorbic acid22.0mg
Thiamin0.064mg
Riboflavin0.119mg
Niacin0.563mg
Pantothenic acid0.857mg
Vitamin B-60.174mg
Folate, total35.0??g
Folic acid0.0??g
Folate, food35.0??g
Folate, DFE35.0??g
Choline, total21.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE66.0??g
Retinol0.0??g
Carotene, beta760.0??g
Carotene, alpha53.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1311.0IU
Lycopene0.0??g
Lutein + zeaxanthin893.0??g
Vitamin E (alpha-tocopherol)0.47mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)30.2??g
Fatty acids, total saturated0.073g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.003g
16:00.063g
18:00.006g
Fatty acids, total monounsaturated0.039g
16:1 undifferentiated0.0g
18:1 undifferentiated0.039g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.167g
18:2 undifferentiated0.142g
18:3 undifferentiated0.025g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.034g
Threonine0.123g
Isoleucine0.202g
Leucine0.286g
Lysine0.252g
Methionine0.014g
Cystine0.04g
Phenylalanine0.112g
Tyrosine0.123g
Valine0.342g
Arginine0.168g
Histidine0.022g
Alanine0.073g
Aspartic acid0.286g
Glutamic acid0.56g
Glycine0.09g
Proline0.078g
Serine0.157g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg